Love yourself enough to live the wellness lifestyle! I so believe in those words, so do Pradeep Teotia, a great yoga teacher from San Francisco! We met in Brussels to discuss wellness concept. And…
I will not even pretend that stress is far away from me and I am zen all the time. No. But I do work on myself. I try to know my emotions and my…
The new year resolutions are probably forgotten by now. If you are one of the person asking yourself how to improve your health, how to make certain behaviour a habit and make your own…
